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​​Cheryl Fenner Brown C-IAYT
​, E-RYT 500, YACEP
CONTACT
Bio
Resume'
Press
Join Mailing List
Chat with Cheryl
>
Yoga Therapy Consultation
Reiki Consultation
Teacher Chat
YOGA
Classes & Workshops
>
Prop Recommendations
Online Self-Care Courses
>
Exploring Your Chakras
5 Days to Intention & Personal Mantra
21 Days to Spring Self-Care
21 Days to Summer Self-Care
21 Days to Autumn Self-Care
21 Days to Holiday Bliss
Yoga Therapy
Custom Yoga Nidra
Thai Yoga
REIKI
Distance Reiki
Chakra Balancing Reiki
TRAINING
Mentoring
Cancer Teacher Training
Yoga Nidra Training (10 hrs)
Subtle Practices Intensive (10 hrs)
CANCER
Classes for Patients & Survivors
>
Private Cancer Facebook Group
Teacher Training
>
50-hr Cancer Certificaiton Training
Cancer Immersions
Teacher Registry
Cancer Home Practice Course
Yoga Nidra for Cancer
Articles & Sequences
Yoga Research
Cancer Patient Resources
>
Cancer Resource Request Form
YOGA ENCYCLOPEDIA
Chair Yoga
>
chair: breathing
chair: head & neck-x
chair: hands & wrists
chair: arms & shoulders
chair: spine & torso
chair: hips & low back
chair: legs & feet
chair: sun salutation
chair: inversions
chair: relaxation
Adaptive Asana
>
asana a to z
asana: 100+ sequences
>
stick figures
asana: pose mythology
asana: warm-ups
>
asana: reclining warm-ups
asana: kneeling warm-ups
asana: upper body warm-ups
asana: somatics
asana: core strength
asana: seated poses
asana: standing poses
asana: forward bends
asana: backbends
asana: twists
asana: inversions & arm balances
asana: sun salutations
asana: restoratives
Mudra
>
mudra 101
mudras A to Z
therapeutic mudra index
mudra: hasta
mudra: meditation
mudra: grounding
mudra: energizing
mudra: physical healing
mudra: emotional healing
mudra: body & bandha
mudra practices
Pranayama
>
pranayama A to Z
pranayama: nadis
pranayama: vayus
pranayama: calming
pranayama: balancing
pranayama: energizing
Yoga Nidra
>
nidra: what is yoga nidra?
nidra: setting your sankalpa
nidra: free body scan
nidra: listen to yoga nidra
>
nidra: buy yoga nidra MP3s
nidra: buy yoga nidra scripts
yoga nidra training (10 hrs)
Mantra & Chanting
>
chant: sanskrit pronunciation
chant: vowel spiral
chant: meaning of om
chant: using a mala
>
healing properties of gemstones
chant: bija mantra
chant: chakra mantra
chant: creating a personal mantra
chant: brahmārpañam mantra
chant: gāyatrī mantra
chant: ganesh maha mantra
chant: mangala mantra
chant: mukti mudra
chant: pavamāna mantra
chant: sarasvatī sloka
chant: shanti mantra
chant: shiva panchakshara
Chakras
>
chakra: quality table
chakra: muladhara
chakra: svadhisthana
chakra: manipura
chakra: anahata
chakra: vishuddha
chakra: ajna
chakra: sahasrara
Philosophy
>
philosophy: vedanta
>
philosophy: brahman & maya
philosophy: patanjali
>
philosophy: purusha & prakriti
philosophy: gunas
philosophy: koshas
philosophy: doshas
philosophy: kleshas
Library
BLOG
STORE
DONATE
CONTACT
Bio
Resume'
Press
Join Mailing List
Chat with Cheryl
>
Yoga Therapy Consultation
Reiki Consultation
Teacher Chat
YOGA
Classes & Workshops
>
Prop Recommendations
Online Self-Care Courses
>
Exploring Your Chakras
5 Days to Intention & Personal Mantra
21 Days to Spring Self-Care
21 Days to Summer Self-Care
21 Days to Autumn Self-Care
21 Days to Holiday Bliss
Yoga Therapy
Custom Yoga Nidra
Thai Yoga
REIKI
Distance Reiki
Chakra Balancing Reiki
TRAINING
Mentoring
Cancer Teacher Training
Yoga Nidra Training (10 hrs)
Subtle Practices Intensive (10 hrs)
CANCER
Classes for Patients & Survivors
>
Private Cancer Facebook Group
Teacher Training
>
50-hr Cancer Certificaiton Training
Cancer Immersions
Teacher Registry
Cancer Home Practice Course
Yoga Nidra for Cancer
Articles & Sequences
Yoga Research
Cancer Patient Resources
>
Cancer Resource Request Form
YOGA ENCYCLOPEDIA
Chair Yoga
>
chair: breathing
chair: head & neck-x
chair: hands & wrists
chair: arms & shoulders
chair: spine & torso
chair: hips & low back
chair: legs & feet
chair: sun salutation
chair: inversions
chair: relaxation
Adaptive Asana
>
asana a to z
asana: 100+ sequences
>
stick figures
asana: pose mythology
asana: warm-ups
>
asana: reclining warm-ups
asana: kneeling warm-ups
asana: upper body warm-ups
asana: somatics
asana: core strength
asana: seated poses
asana: standing poses
asana: forward bends
asana: backbends
asana: twists
asana: inversions & arm balances
asana: sun salutations
asana: restoratives
Mudra
>
mudra 101
mudras A to Z
therapeutic mudra index
mudra: hasta
mudra: meditation
mudra: grounding
mudra: energizing
mudra: physical healing
mudra: emotional healing
mudra: body & bandha
mudra practices
Pranayama
>
pranayama A to Z
pranayama: nadis
pranayama: vayus
pranayama: calming
pranayama: balancing
pranayama: energizing
Yoga Nidra
>
nidra: what is yoga nidra?
nidra: setting your sankalpa
nidra: free body scan
nidra: listen to yoga nidra
>
nidra: buy yoga nidra MP3s
nidra: buy yoga nidra scripts
yoga nidra training (10 hrs)
Mantra & Chanting
>
chant: sanskrit pronunciation
chant: vowel spiral
chant: meaning of om
chant: using a mala
>
healing properties of gemstones
chant: bija mantra
chant: chakra mantra
chant: creating a personal mantra
chant: brahmārpañam mantra
chant: gāyatrī mantra
chant: ganesh maha mantra
chant: mangala mantra
chant: mukti mudra
chant: pavamāna mantra
chant: sarasvatī sloka
chant: shanti mantra
chant: shiva panchakshara
Chakras
>
chakra: quality table
chakra: muladhara
chakra: svadhisthana
chakra: manipura
chakra: anahata
chakra: vishuddha
chakra: ajna
chakra: sahasrara
Philosophy
>
philosophy: vedanta
>
philosophy: brahman & maya
philosophy: patanjali
>
philosophy: purusha & prakriti
philosophy: gunas
philosophy: koshas
philosophy: doshas
philosophy: kleshas
Library
BLOG
STORE
DONATE