​​​​​​​Cheryl Fenner Brown C-IAYT​, E-RYT 500, YACEP
yogacheryl.com
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  • CONTACT
    • Chat with Cheryl >
      • Yoga Therapy Consultation
      • Reiki Consultation
      • Teacher Chat
    • Bio
    • Resume'
    • Press
    • Join Mailing List
  • BOOK NOW
  • YOGA
    • Classes & Workshops >
      • Prop Recommendations
    • Yoga Therapy
    • Online Self-Care Courses >
      • 5 Days to Intention & Personal Mantra
      • 21 Days to Spring Self-Care
      • 21 Days to Autumn Self-Care
      • 21 Days to Holiday Bliss
      • 21 Days to Summer Self-Care
    • Introduction to Yoga Course
    • Exploring Your Chakras Course
    • Custom Yoga Nidra
    • Thai Yoga
  • REIKI
    • Reiki Sessions
    • Chakra Balancing Reiki
  • TRAINING
    • Mentoring
    • Cancer Teacher Training
    • Online Yoga Nidra Training (10 hrs)
    • Subtle Practices Training (15 hrs)
    • Mudra & Sound Training (10 hrs)
  • CANCER
    • Classes for Patients & Survivors >
      • Private Cancer Facebook Group
    • Teacher Training >
      • 50-hr Cancer Certificaiton Training
      • Cancer Immersions
    • Teacher Registry
    • Cancer Home Practice Course
    • Yoga Nidra for Cancer
    • Articles & Sequences
    • Yoga Research
    • Cancer Patient Resources >
      • Cancer Resource Request Form
  • YOGA ENCYCLOPEDIA APP
    • Library
  • BLOG
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cancer articles & sequences

practice yoga at home

Browse the free restorative home practice, video series, blog posts and testimonials resources for those managing cancer below.
​Please share these practices with others who might find them helpful.

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Chair Yoga

A simple practice for days when you are tired, or don't want to get down on the floor.
download handout
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Restorative Yoga & Mudras

A relaxing practice of restorative yoga poses and mudras for emotional well-being
download handout
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Mat Yoga

A gentle practice that includes poses, breathing and mudra
download handout

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Research Protocol

The practice from the 2014 Healing Yoga for Cancer Survivorship research study
handout & videos
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Sequences for Side-Effects

Sequences for pain, anxiety, insomnia, fatigue, neuropathy, and lymphedema
view sequences
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Home Practice DVD

 Purchase this customizable home practice guide for patients and survivors
order dvd
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Mentoring   |   Teacher Training
​Yoga for Cancer   |  ​ Yoga Nidra

Yoga Encyclopedia App
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​Blog   |    ​​Store   |    Malas  


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(c) 2005-2022 Cheryl Fenner Brown, C-IAYT, E-RYT 500, YACEP