​​​​Cheryl Fenner Brown C-IAYT​

Cancer Articles & Handouts

Browse the free restorative home practice, video series, blog posts and testimonials resources for those managing cancer below. Please share these practices with others who might find them helpful.

Chair Yoga

A simple practice for days when you are tired, or don't want to get down on the floor.

Restorative Yoga & Mudras

A relaxing practice of restorative yoga poses and mudras for emotional well-being

Mat Yoga

A gentle practice that includes poses, breathing and mudra

Research Protocol

The practice from the 2014 Healing Yoga for Cancer Survivorship research study

Sequences for Side-Effects

Sequences for pain, anxiety, insomnia, fatigue, neuropathy, and lymphedema

Home Practice DVD

 Purchase this customizable home practice guide for patients and survivors

Yoga Nidra for Healing

A guided meditation for anyone going through a health crisis. It leaves you feeling more capable of dealing with everything life is throwing at you.