custom yoga nidra
process deeply held tensions in your body, mind and emotions
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Yoga Nidra is a profoundly healing guided meditation practice that can be customized to help you process old emotional patterns, habits, and anxieties. Custom meditations are especially helpful for:
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Art by Anthea Goodenough
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After an initial Zoom call, Cheryl will draft a script for your meditation and ask for your feedback. She will then record the approved script and deliver a MS Word and MP3 file. This process typically takes 2-3 weeks to complete. Purchase and schedule your initial call today!
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CASH DISCOUNT: For cash clients, a discount of 10% applies, inquire at the first appointment.
CANCELLATION POLICY: Provide 24 hours notice to avoid payment of the missed session, emergencies considered on a case by case basis.
IS CUTOM YOGA NIDRA COVERED BY MY INSURANCE? While I cannot bill directly to your insurance company, you may be able to pay for sessions through your Health Savings Account (HSA), employer-funded Health Reimbursement Arrangement (HRA), or Flexible Spending Arrangement (FSA). A medical diagnosis from a physician may be required, contact your plan administrator for details.
CANCELLATION POLICY: Provide 24 hours notice to avoid payment of the missed session, emergencies considered on a case by case basis.
IS CUTOM YOGA NIDRA COVERED BY MY INSURANCE? While I cannot bill directly to your insurance company, you may be able to pay for sessions through your Health Savings Account (HSA), employer-funded Health Reimbursement Arrangement (HRA), or Flexible Spending Arrangement (FSA). A medical diagnosis from a physician may be required, contact your plan administrator for details.
