yoga

spend quality time on your mat​

Tools to help you harness the truly transformational power of yoga; weekly Zoom classes and self-care courses to deepen your understanding of yoga, and private yoga therapy to customize your home practice time.

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CLASSES & WORKSHOPS

Zoom classes that you can enjoy from the comfort of your own home from anywhere in the world. Schedule your sessions and find out what props you need for your home class experience.

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SELF-CARE COURSES

Online self-paced seasonal courses that will help you make yoga a part of your daily self-care routine as well as in-depth courses on the chakras and subtle practices.

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YOGA THERAPY

Deepen and personalize your home practice with one-on-one Zoom sessions. Perfect if you want to move beyond the basics, learn aerial yoga, or face health conditions that make public classes challenging.

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THAI YOGA

A deeply relaxing hands-on session of assisted stretches that reduces stress, increases circulation and can help with all pain conditions. 

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