Study yoga from anywhere in the world with Integrative Yoga Therapist and Master Teacher, whose mission is to help you learn practical self-care through ancient yoga techniques. Classes are slow, mindful, and full of opportunities to connect to your inner knowing - but they will also stretch your limits compassionately. Experience the benefits of Yoga Therapy through movement, mudra, conscious breath, sound, philosophy, and mindful relaxation.
Cheryl Fenner Brown, C-IAYT specializes in working with older adults and cancer patients and trains teachers to serve these populations worldwide.
|
Includes yoga for low back pain, chair yoga to open hips, mudras for anxiety and depression, calming breath practice, and a guided yoga nidra mp3,
as well as a yoga nidra script for teachers! |
Vertical Divider
YOGA THERAPY |
Vertical Divider
YOGA FOR CANCER |
TEACHER RESOURCES |