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Study yoga from anywhere in the world with Integrative Yoga Therapist and Senior Teacher whose mission is to help you learn practical self-care through ancient yoga techniques. Classes are slow, mindful, and full of opportunities to connect to your inner knowing - but they will also stretch your limits compassionately. Experience the benefits of movement, mudra, conscious breath, and mindful relaxation. Cheryl specializes in working with older adults and cancer patients and teaches teachers to serve these populations nationwide.
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