Healing Yoga for Cancer
Modular 50-hour Certification Training
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Sponsored by 8 Limbs Yoga in Seattle, WA
This training is broken up into modules described below and includes a stand-along Yoga Nidra Training that is priced separately but required to complete all 50-hours. Please access and register for it through 8 Limbs directly using the link above,
These modules may be taken for credit towards the 8 Limbs 300/500-hour Teacher Training Program, where you can start when you’re ready, and end at your own pace. Learn more here. 300/500 Enrollees click here to enroll.
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Curriculum:
50 HOURS (Live Zoom calls and online training)
This 50-hour training with Cheryl Fenner Brown, C-IAYT, E-RYT 500, YACEP is a yoga therapy course designed for yoga teachers and health care practitioners wishing to help cancer patients and survivors use the ancient practices of yoga to build wellness. In this training you will learn:
This 50-hour training with Cheryl Fenner Brown, C-IAYT, E-RYT 500, YACEP is a yoga therapy course designed for yoga teachers and health care practitioners wishing to help cancer patients and survivors use the ancient practices of yoga to build wellness. In this training you will learn:
- About cancer biology, how and why cancer happens, and the link between stress, inflammation, and immunity.
- About traditional Western medical, complementary, and alternative cancer treatments and how side-effects impact patient’s well-being.
- The theory and practice of yoga protocols for the management of cancer treatment side-effects (pain, insomnia, lymphedema, digestive distress, cognitive fog, anxiety, depression, neuropathy, and cancer-related fatigue).
- How to adapt common practices for patients in active treatment, what is safe and what should be avoided.
- Somatic movement therapies that enhance lymphatic flow to boost functional and physical well-being.
- The practical application of adaptive, chair, and restorative asana for patients in treatment and beyond.
- How cancer impacts the subtle body including the koshas, the vayus, and the chakras.
- About the powerful practice of mudra and how it helps manage both the physical and emotional side-effects of cancer.
- Safe pranayama practices for cooling the body, calming the nervous system, and promoting awareness.
- The brain science behind how Yoga Nidra promotes healing at the deepest levels.
- The art of writing your own customized Yoga Nidra meditations.
- How to guide students through intention setting and transforming intentions into personal Sanskrit mantras.
- The power of sound practices, bija mantras, and japa mala meditation.
- How to adapt the yoga for cancer protocols for individual sessions and group yoga classes.
- To build confidence around how to support emotional processing when it arises in your students and clients; and how to protect your boundaries while working with this population.
- How to effectively teach and assist cancer patients through group case study work.
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5 HOURS
Pre-recorded lecture, watch at your pace prior to other classes |
Module 1: Principles of Yoga Therapy for CancerThis introductory session covers the biology of cancer and how traditional, complementary, and alternative treatments impact patient’s health. Learn how stress impacts the immune system and how yoga can help. How to adapt common practices for patients in active treatment, what is safe and what should be avoided. Explore the basic yoga protocol used in the Healing Yoga for Cancer Survivorship research study including asana, mudra, pranayama, guided relaxation, and sound.
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10 HOURS live Zoom classes
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Module 2: Cancer & AsanaLearn how to adapt common asanas for both cancer patients and survivors. Take a deep dive into restorative and chair yoga, as well as somatic movement therapies that boost immunity. Learn specific protocols that reduce cancer treatment side-effects such as lymphedema, pain, insomnia, anxiety, depression, digestive distress, neuropathy, and cancer-related fatigue. Group case study work will help you apply your knowledge and customize asana protocols.
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10 HOURS
4 hours pre-recorded lecture + 6 hours live Zoom calls |
Module 3: The Power of Breath & SOundA review of yoga philosophy and the difference between Samkhya and Vedanta views. Learn how to view cancer through the lenses of the subtle body including the koshas, doshas, vayus, and chakras. The science behind pranayama and how to guide patients through practices during treatment and beyond. Specific pranayama protocols to manage anxiety, depression, pain, insomnia, lymphedema, neuropathy, cancer-related fatigue, cognitive fog, and digestive distress. The power of using intention and the sound practices of chanting, bija mantra, and japa mala to enhance meditative states. Learn how to guide clients in creating personalized Sanskrit mantras. Group case study work will help you apply your knowledge and customize breath, sound, and intention protocols.
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10 HOURS
3 hours pre-recorded lecture + 7 hours live Zoom calls |
Module 4: Mudras for HealingLearn the powerful art of mudra and how these hand positions elicit positive changes in the physical, emotional, mental and wisdom bodies. We will work with specific mudra protocols that promote immune health, and manage anxiety, depression, pain, insomnia, lymphedema, neuropathy, fatigue, and digestive distress. Learn how to combine mudra with asana, pranayama, chanting, and meditation to promote deeper awareness and healing; and even create your own personalized mudra practices. Group case study work will help you apply your knowledge and customize mudra protocols.
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10 HOURS online
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Module 5: Online Yoga Nidra TrainingYoga Nidra is a style of guided meditation that leads practitioners through a first-person experience of their body, breath, emotions, and imagination in a completely non-judgmental and compassionate way. Anyone can learn to write and teach from their own Yoga Nidra meditations with this 10-hour online Yoga Nidra Training chock full of video lectures, audio practices, written homework exercises and 7 hours of bonus content that will stoke your creative writing fires. By the end of the course, you will have written your very own Yoga Nidra meditation and have the tools and understanding to write more scripts.
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5 HOURS live Zoom classes
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Module 6: Working with Patients PracticumAre you ready to apply your yoga for cancer knowledge to real-world teaching scenarios? This practicum is an opportunity to work one-on-one with cancer patients and survivors under supervision. Learn how to protect your boundaries while working with this population, and how to support emotional processing when it arises. Tips on how to effectively teach and assist cancer patients, observe and practice the client assessment process. Customize yoga protocols that combine asana, mudra, pranayama, sound, intention, and yoga nidra to meet your client’s needs. Practice teaching your protocols and receive feedback from your peers in a safe and supportive environment.
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What Teachers Have to Say
As a teacher, I have studied under Cheryl and I can't recommend her highly enough. I wish we'd had someone like Cheryl in our lives when my husband was in treatment for cancer, she is so knowledgeable and compassionate. If you are in treatment, recovery or have any kind of limitation and think you can't do yoga, she is the teacher for you! - Tiffany Cole Candiotti, Apex, NC, 2020. Cheryl is a teacher's teacher as well as for new students. Her knowledge and experience in working with cancer patients is presented with such expertise and I might add warmth, I felt so much gratitude. Her work leaves you with a wealth of practices presented in a organized and thoughtful manner. I have taken other nationally well known courses but preferred Cheryl's philosophy more. I have worked with a few private students who had developed breast cancer during the course of our time together I used many of the techniques, practices,and philosophies I have learned thru Cheryl's work. She is a gem with the energy of a lioness. - Lynne Dreyer, Arlington, VA, 2020 12 hours with Cheryl is almost equivalent to a 200 teacher training, with Cheryl wearing all the hats! She is endlessly knowledgeable and experienced with all of the information she is presenting. She is an engaging, credible, professional and fun presenter/person. Her talents are endless! This course was thorough, brimming with information and the handouts were extremely comprehensive. Thank you Cheryl!!! - Sallie Moran, Walnut Creek, CA, 2018 The Subtle Practices weekend was full of valuable information, all of which I was able to immediately incorporate into my classes and with private students. This training definitely up-leveled my understanding and offerings as a teacher. - Tiffany C, Raleigh, 2018 |
I completed a weekend of training for yoga teachers with Cheryl. I've been teaching yoga for many years but one is never too old to learn. Cheryl is an exceptional teacher. She has changed some of the ways I teach. Regardless of which class a student takes, anyone would benefit from her instruction. -Alan Ennis, Durham, NC, 2020 The Course Cancer & Physical Practices as written and presented by Cheryl offers current viable, mindful and caring approach to instructors helping cancer patients. Cheryl’s educational course offers an understanding for the anatomy of cancer, how to boost the immune system, how to approach inflammation in the body with research protocol, stress reducing techniques and much, much more. As a cancer survivor and yoga instructor I learned exponentially... and now having a deeper understanding and appreciation for the dynamics of mindfully helping students and practitioners benefiting in the resultant joys of such practice applications for all. Thank you, kindly! - Brett Mehringer., Walnut Creek, CA, 2019 I truly appreciated your course and you personally as a trainer. You “know your stuff!” My students loved learning new poses and the tidbits I sprinkled through the class, as I find science based teaching effective and so did they! - Dawn Rudluff, Walnut Creek, CA 2019 We are so fortunate to have Cheryl’s deep wisdom and many years of experience offered as a practical course to be shared. I received so much out of this training- practices and information I share directly with the students at the Cancer Support Community in Santa Rosa. They’ve responded with so much positive feedback about how the yoga is helping them cope with their illness. This is my second training and I look forward to what Cheryl and PYC will offer in the future. - Sarah Jenness, Walnut Creek, CA, 2017 |
