Yoga Nidra for Chakra Balancing (mp3)
CHAKRA BALANCING (36:32)
This meditation brings awareness and balance to the entire chakra system through visualization of the images, colors, attributes and vitalities of the seven chakras.
Written by: Cheryl Fenner Brown & Sharon Olson
Narrated by: Cheryl Fenner Brown
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DID YOU KNOW:
- A Script for this meditation is also available for purchase.
- I teach a live Yoga Nidra class on Fridays at 1:30 pm EST. Registration includes a replay link available for a week after air date.
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
- View all of the Yoga Nidra resources.