​​​​​​​Cheryl Fenner Brown C-IAYT​, E-RYT 500, YACEP
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      • Exploring Your Chakras
      • 5 Days to Intention & Personal Mantra
      • 21 Days to Spring Self-Care
      • 21 Days to Summer Self-Care
      • 21 Days to Autumn Self-Care
      • 21 Days to Holiday Bliss
    • Yoga Therapy
    • Custom Yoga Nidra
    • Thai Yoga
  • REIKI
    • Distance Reiki
    • Chakra Balancing Reiki
  • TRAINING
    • Mentoring
    • Cancer Teacher Training
    • Yoga Nidra Training (10 hrs)
    • Subtle Practices Intensive (10 hrs)
  • CANCER
    • Classes for Patients & Survivors >
      • Private Cancer Facebook Group
    • Teacher Training >
      • 50-hr Cancer Certificaiton Training
      • Cancer Immersions
    • Teacher Registry
    • Cancer Home Practice Course
    • Yoga Nidra for Cancer
    • Articles & Sequences
    • Yoga Research
    • Cancer Patient Resources >
      • Cancer Resource Request Form
  • YOGA ENCYCLOPEDIA
    • Adaptive Asana >
      • chair yoga
    • Mudra
    • Pranayama
    • Yoga Nidra >
      • nidra: buy yoga nidra scripts >
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  • Ajna Yoga Nidra (mp3)

Ajna Yoga Nidra (mp3)

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AJNA CHAKRA (36:22)

The third eye chakra resides between the eyebrows and enables intuition, visualization, imagination, and clarity of thought. Associated with the color indigo blue, the sixth chakra governs the eyes, ears, nose, activities of the brain, central nervous system and sense of self.


Written by: Cheryl Fenner Brown & Sharon Olson

Narrated by: Cheryl Fenner Brown


​PLEASE READ: The MP3 files CANNOT be live-streamed, they must be downloaded first onto a computer, then you can listen to them from your computer, or load them onto your phone or other listening device. You will receive a receipt from your order that contains the download links. Please be patient, sometimes it takes a few minutes. 


HAVING TROUBLE DOWNLOADING? The downloads work better on a computer. If the files do not seem to download, please right-click the over the file name and open in an "incognito" window in your browser.


DID YOU KNOW:  

  • A script for this meditation is NOT also available for purchase.
  • I teach live Yoga Nidra classes. 
  • Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
  • View all of the Yoga Nidra resources. 
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(c) 2020 Cheryl Fenner Brown, C-IAYT, E-RYT 500, YACEP