Ajna Yoga Nidra (mp3)
AJNA CHAKRA (36:22)
The third eye chakra resides between the eyebrows and enables intuition, visualization, imagination, and clarity of thought. Associated with the color indigo blue, the sixth chakra governs the eyes, ears, nose, activities of the brain, central nervous system and sense of self.
Written by: Cheryl Fenner Brown & Sharon Olson
Narrated by: Cheryl Fenner Brown
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DID YOU KNOW:
- A script for this meditation is NOT also available for purchase.
- I teach a live Yoga Nidra class on Fridays at 1:30 pm EST. Registration includes a replay link available for a week after air date.
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
- View all of the Yoga Nidra resources.