Vishuddha Yoga Nidra (mp3)
VISHUDDHA CHAKRAÂ (32:20)
The throat chakra resides in the throat and enables clear communication by drawing both from our bodily experience and our wisdom. Associated with the color sky blue and the purifying ether element, the fifth chakra governs all the organs of speech as well as our ability to live in alignment with our highest truth.
Written by: Cheryl Fenner Brown & Sharon Olson
Narrated by: Sharon Olson
​PLEASE READ: The MP3 files CANNOT be live-streamed, they must be downloaded first onto a computer, then you can listen to them from your computer, or load them onto your phone or other listening device. You will receive a receipt from your order that contains the download links. Please be patient, sometimes it takes a few minutes.Â
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DID YOU KNOW:Â Â
- A script for this meditation is NOT also available for purchase.
- I teach a live Yoga Nidra class on Fridays at 1:30 pm EST. Registration includes a replay link available for a week after air date. Â
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
- View all of the Yoga Nidra resources.Â
