Vishuddha Yoga Nidra (mp3)
VISHUDDHA CHAKRAÂ (32:20)
The throat chakra resides in the throat and enables clear communication by drawing both from our bodily experience and our wisdom. Associated with the color sky blue and the purifying ether element, the fifth chakra governs all the organs of speech as well as our ability to live in alignment with our highest truth.
Written by: Cheryl Fenner Brown & Sharon Olson
Narrated by: Sharon Olson
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DID YOU KNOW:Â Â
- A script for this meditation is NOT also available for purchase.
- I teach live Yoga Nidra classes.Â
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
- View all of the Yoga Nidra resources.Â
