Svadhisthana Yoga Nidra (mp3)
SVADHISTHANA CHAKRA (30:49)
The sacral chakra resides in the center of the pelvis and enables all aspects of dreams and healthy desires to be embraced through creativity and sensuality. Associated with the color orange and the fluid water element, the second chakra it governs the process of elimination and reproduction.
Written by: Cheryl Fenner Brown & Sharon Olson
Narrated by: Cheryl Fenner Brown
PLEASE NOTE: The MP3 files CANNOT be live streamed, they must be downloaded first onto a computer, then you can listen to them from your computer, or load them onto your phone or other listening device. You will receive a receipt from your order that contains the download links. Please be patient, sometimes it takes a few minutes.
DID YOU KNOW:
- A script for this meditation is NOT also available for purchase.
- I teach a live Yoga Nidra class on Fridays at 1:30 pm EST. Registration includes a replay link available for a week after air date.
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
- View all of the Yoga Nidra resources.