Yoga Nidra for Chakra Balance Set (mp3)
The Chakra System is an alternative anatomy aligned along the spine from the pelvic floor to the crown of the head. These spinning wheels are invisible energetic crossroads of the body, mind and spirit. They are a means of understanding our physical health, emotional well-being, mental clarity, and spiritual path. As we process our life’s experiences, the chakras may become imbalanced. A chakra system out of balance may set the stage for physical, emotional, mental or spiritual challenges. Yoga Nidra for Chakra Balance can restore this system of vital energies allowing harmony, contentment, wisdom and love to prevail.
A 4 CD box set by Cheryl Fenner Brown and Sharon Olson including the following tracks:
1. Muladhara Chakra
2. Svadhisthana Chakra
3. Manipura Chakra
4 Anahata Chakra
5 Vishuddha Chakra
6 Ajna Chakra
7 Sahasrara Chakra
8 Chakra Balancing
PLEASE NOTE: The MP3 files CANNOT be live streamed, they must be downloaded first onto a computer, then you can listen to them from your computer, or load them onto your phone or other listening device. You will receive a receipt from your order that contains the download links. Please be patient, sometimes it takes a few minutes.
DID YOU KNOW:
- Scripts for these meditations are NOT available for purchase.
- I teach a live Yoga Nidra class on Fridays at 1:30 pm EST. Registration includes a replay link available for a week after air date.
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
- View all of the Yoga Nidra resources.