Yoga Nidra for the Doshas (scripts)
Includes full length yoga nidra scripts for the following:
- Yoga Nidra to Balance Vata - A soothing and grounding yoga nidra to help balance Vata dosha that includes a tree meditation.
- Yoga Nidra to Balance Pitta - A relaxing and cooling yoga nidra to help balance Pitta dosha that includes a waterfall meditation.
- Yoga Nidra to Balance Kapha - An energizing yoga nidra to help balance Kapha dosha that includes a cloud meditation.
PLEASE NOTE: You will receive a receipt from your order that contains the download links. Please be patient, sometimes it takes a few minutes; the downloads work better on a computer.
LIMITED USE LICENSE: These scripts are copyrighted material and should not be taught without proper credit being given. By purchasing these scripts you are purchasing a limited use license and agree to only use them in live class scenarios. They are NOT TO BE RECORDED for your own or anyone else's use.
DID YOU KNOW:
- MP3s for these meditations are also available for purchase.
- I teach a live Yoga Nidra class on Fridays at 1:30 pm EST. Registration includes a replay link available for a week after air date.
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
- View all of the Yoga Nidra resources.