Yoga Nidra for the Doshas (scripts)
Includes full length yoga nidra scripts for the following:
- Yoga Nidra to Balance Vata - A soothing and grounding yoga nidra to help balance Vata dosha that includes a tree meditation.
- Yoga Nidra to Balance Pitta - A relaxing and cooling yoga nidra to help balance Pitta dosha that includes a waterfall meditation.
- Yoga Nidra to Balance Kapha - An energizing yoga nidra to help balance Kapha dosha that includes a cloud meditation.
These scripts are copyrighted material and should not be taught without proper credit being given. By purchasing these scripts you are purchasing a limited use license and agree to only use them in live class scenarios. They are NOT TO BE RECORDED for your own or anyone else's use.