Yoga Nidra for the Five Elements (scripts)
Teach your own Yoga Nidra class with the following scripts with these six meditations exploring the five elements of Ayurveda, or Pancha Mahabhuta.
- Earth Yoga Nidra - A grounding meditation on the safety and stability of the Earth element that explores shifting negative core belief patterns.
- Water Yoga Nidra- A meditation on the fluidity of the Water element that explores our emotions represented as a rain storm.
- Fire Yoga Nidra - A meditation on the transformative power of fire that compassionately guides you through releasing a negative habit.
- Air Yoga Nidra- A meditation on the mobile and expansive quality of air that explores our everchanging emotions as clouds.
- Ether Yoga Nidra - A meditation on the pervasiveness of the Ether element that explores the microcosm within the macrocosm.
- Five Element Yoga Nidra - A meditation that explores how the natural world comes into being through the transmutation of the five elements.
​PLEASE NOTE: You will receive a receipt from your order that contains the download links. Please be patient, sometimes it takes a few minutes.
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LIMITED USE LICENSE: These scripts are copyrighted material and should not be taught without proper credit being given. By purchasing these scripts, you purchase a limited-use license only and agree to only use them in live class scenarios. They are NOT TO BE RECORDED for your own or anyone else's use.
DID YOU KNOW:
- MP3s for these meditations are also available for purchase.
- I teach live Yoga Nidra classes. Â
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
- View all of the Yoga Nidra resources.Â
