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- Yoga Nidra for the Five Elements (scripts)
Yoga Nidra for the Five Elements (scripts)
Teach your own Yoga Nidra class with the following scripts with these six meditations exploring the five elements of Ayurveda, or Pancha Mahabhuta.
- Earth Yoga Nidra - A grounding meditation on the safety and stability of the Earth element that explores shifting negative core belief patterns.
- Water Yoga Nidra- A meditation on the fluidity of the Water element that explores our emotions represented as a rain storm.
- Fire Yoga Nidra - A meditation on the transformative power of fire that compassionately guides you through releasing a negative habit.
- Air Yoga Nidra- A meditation on the mobile and expansive quality of air that explores our everchanging emotions as clouds.
- Ether Yoga Nidra - A meditation on the pervasiveness of the Ether element that explores the microcosm within the macrocosm.
- Five Element Yoga Nidra - A meditation that explores how the natural world comes into being through the transmutation of the five elements.
​PLEASE NOTE: You will receive a receipt from your order that contains the download links. Please be patient, sometimes it takes a few minutes.
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LIMITED USE LICENSE: These scripts are copyrighted material and should not be taught without proper credit being given. By purchasing these scripts, you purchase a limited-use license only and agree to only use them in live class scenarios. They are NOT TO BE RECORDED for your own or anyone else's use.
DID YOU KNOW:
- MP3s for these meditations are also available for purchase.
- I teach live Yoga Nidra classes. Â
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
- View all of the Yoga Nidra resources.Â