Yoga Nidra MP3 Box Set
SKU:
$216.00
$216.00
per item
Save 20% on this special Box Set of 36 of my most-loved Yoga Nidras, including over 12 hours of guided meditations!Â
- Yoga Nidra set (includes Body Scan, Short Yoga Nidra, and Long Yoga Nidra about the koshas)
- Yoga Nidra for Healing set (includes Setting Your Sankalpa, Yoga Nidra for Healing, and Yoga Nidra for Insomnia)
- Yoga Nidra for the Phases of the Moon (New Moon, Waxing Moon, Full Moon, and Waning Moon)
- Nature Yoga Nidra (Forest, Ocean, Garden, Mountain)
- Yoga Nidra for the Yamas & Niyamas (explores the first two limbs of the yogic path)
- Five Element Yoga Nidra (includes meditations on Earth, Water, Fire, Air, Ether, and Five Elements)
- Yoga Nidra for the Gunas (the gunas are tendencies of the natural world - rajas, tamas, and sattva)
- Yoga Nidra for the Kleshas (the kleshas are spiritual obstacles that cause suffering)Â
- Yoga Nidra for the Doshas (the three Ayurvedic types - Vata, Kapha, and Pitta)
- Yoga Nidra for the Brahma Viharas (four sublime emotions - loving kindness, compassion, sympathetic joy, and equanimity)
