Yoga Nidra for Healing (scripts)
Includes full length yoga nidra scripts from the Yoga Nidra for Healing CD, including:
- Setting a Sankalpa - A mudra meditation to assist you in formulating an intention for your Yoga Nidra practice.
- Yoga Nidra for Healing - A deeply relaxing meditation that helps you connect to your profound healing power and release pain.
- Yoga Nidra for Insomnia - A special meditation that is listened to in bed, guiding you into a deep restful sleep.
PLEASE NOTE: You will receive a receipt from your order that contains the download links. Please be patient, sometimes it takes a few minutes.
LIMITED USE LICENSE: These scripts are copyrighted material and should not be taught without proper credit being given. By purchasing these scripts you are purchasing a limited use license and agree to only use them in live class scenarios. They are NOT TO BE RECORDED for your own or anyone else's use.
DID YOU KNOW:
- MP3s for these meditations are also available for purchase.
- I teach a live Yoga Nidra class on Fridays at 1:30 pm EST. Registration includes a replay link available for a week after air date.
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
- View all of the Yoga Nidra resources.