​​​​​​​Cheryl Fenner Brown C-IAYT​, E-RYT 500, YACEP
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    • Yoga Therapy
    • Online Self-Care Courses >
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      • 21 Days to Spring Self-Care
      • 21 Days to Autumn Self-Care
      • 21 Days to Holiday Bliss
      • 21 Days to Summer Self-Care
    • Introduction to Yoga Course
    • Exploring Your Chakras Course
    • Custom Yoga Nidra
    • Thai Yoga
  • REIKI
    • Reiki Sessions
    • Chakra Balancing Reiki
  • TRAINING
    • Mentoring
    • Cancer Teacher Training
    • Online Yoga Nidra Training (10 hrs)
    • Subtle Practices Training (15 hrs)
    • Mudra & Sound Training (10 hrs)
  • CANCER
    • Classes for Patients & Survivors >
      • Private Cancer Facebook Group
    • Teacher Training >
      • 50-hr Cancer Certificaiton Training >
        • Cancer Training Checklist
      • Cancer Immersions
    • Teacher Registry
    • Cancer Home Practice Course
    • Yoga Nidra for Cancer
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  • Yoga Nidra (scripts)

Yoga Nidra (scripts)

SKU:
$25.00
$25.00
Unavailable
per item

Includes full length yoga nidra scripts from the Yoga Nidra CD, including:


  1. Body Scan - A systematic journey through the body to promote awareness and relaxation, can be used as a standalone practice. 
  2. Short Yoga Nidra - A simple yoga nidra meditation that relaxes the mind and body.
  3. Long Yoga Nidra - An exploration of the five levels of being (the koshas): the physical body, the breath and energy, the mind and emotions, the intuition, and the eternal self 


​PLEASE NOTE: You will receive a receipt from your order that contains the download links. Please be patient, sometimes it takes a few minutes


HAVING TROUBLE DOWNLOADING? The downloads work better on a computer. If the files do not seem to download, please right-click over the file name and open in an "incognito" window in your browser.


LIMITED USE LICENSE: These scripts are copyrighted material and should not be taught without proper credit being given. By purchasing these scripts you are purchasing a limited use license and agree to only use them in live class scenarios. They are NOT TO BE RECORDED for your own or anyone else's use.


DID YOU KNOW:


  • MP3s for these meditations are also available for purchase.
  • I teach live Yoga Nidra classes. 
  • Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
  • View all of the Yoga Nidra resources. 
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