yoga library

Welcome to the YogaCheryl.com library where you will find web sites, recommended reading and other tools to help you learn more about Yoga and philosophy as well as links to local resources for bodywork and travel.

Books:

Anatomy of Hatha Yoga, by H. David Coulter
Anatomy of Movement and Anatomy of Movement Exercises, by Blandine Calais-Germain
Asana Pranayama Mudra Bandha, Swami Satyananda Saraswati
The Bhagavad Gita, translated by Stephen Mitchell
The Bhagavad Gita, commentary by Ramananda Prasad
Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, & Spirit, Swami Saradananda
Chakra Yoga, Anodea Judith
Chakra Yoga: Balancing Energy for Physical, Spiritual, & Mental Well-Being, Alan Finger
The Deeper Dimension of Yoga, by Georg Feuerstein
Eastern Body Western Mind: Psychology of the Chakra System as a Path to the Self, Anodea Judith
The Gheranda Samhita, translation by James Mallinson
Hatha Yoga Pradipika, commentary by Swami Vishnu-devananda
Healing Mantras, Thomas Ashley-Farrand
The Heart of Yoga: Developing a Personal Practice, by T.K.V. Desikachar
Light on Yoga, by B.K.S. Iyengar
Mudras & Health Perspectives: An Indian Approach, Suman K. Chiplunkar
Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga & Indian Dance, Cain & Revital Carroll
Mudras for Healing and Transformation, by Joseph and Lillian LePage
Mudras: Yoga in Your Hands, by Gertrude Hirschi
The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga, Nicolai Bachman
Prana Pranayama Prana Vidya, Swami Niranjanananda Saraswati
Relax & Renew, by Judith Lasater, PhD., P.T.
The Shambhala Guide to Yoga, by Georg Feuerstein
Siva Sutras: The Yoga of Supreme Identity, commentary by Jaideva Singh
The Siva Samhita, translated by Rai Bahadur Srisa Chandra Vasu
The Tree of Yoga, by B.K.S. Iyengar
The Upanishads, translated by Eknath Easwaran
The Yamas & Niyamas: Exploring Yoga's Ethical Practice, Deborah Adele
Yoga as Medicine, by Timothy McCall
Yoga Nidra, Swami Satyananda Saraswati
The Yoga of Breath: A Step-by-Step Guide to Pranayama, by Richard Rosen
Yoga of the Subtle Body: A Guide to the Physical & Energetic Anatomy of Yoga, Tias Little
Yoga Nidra, Swami Satyananda Saraswati
Yoga Sutras of Patanjali, Mukunda Stiles
Yoga: The Path to Holistic Health, by B.K.S. Iyengar

Yoga Websites:

Bandha Yoga - Wonderful online anatomy resource with moving anatomical drawings of the body in yoga poses
DailyOm - Daily insights on living mindfully
Holistic Health Guide - Regular exercise burns up fat, and controls weight and there by make you feel light and energetic. Get to know exercises benefits at holistichealth-guide.com
Gray's Anatomy - Indexed listing of information and sketches of the human body
Hugger Mugger - Selling yoga props online
Integrative Yoga Therapy - Professional Yoga Therapy training by Lillian & Joseph LePage
Midway Project - Articles on health related issues
Massages.org - Discover the physical and mental benefits of massage.
Shiva Shakti - Storehouse of information on all aspects of Yoga
Somatics - Welcome to the largest and most complete access point to information about, d practitioners of, clinical somatic education, a new discipline in the field of health care
Spoken Sanskrit - Online Sanskrit dictionary
SunShineYoga.org - Wholesale Yoga Mats, Mexican Blankets, Yoga blocks, and supplies.
Three Minute Eggs - "The Three Minute Egg is the perfect yoga prop! It supports expansion, encourages stability, and insists that you stay curious and playful!"
Yin Yoga - All about yin yoga and its health benefits
Yoga Journal - Online resource for everything Yoga
Yoga Poses on Yogawiz - Yoga poses involve varying degrees of breathing and stretching exercises which tend to help one develop flexible and supple muscles, joints and tendons and also allows one to stay limber and supple. Yoga poses if practiced regularly can effectively improve your health.
Yoga Web - A comprehensive guide to yoga. Find information relating to the ancient art and science of yoga

North Carolina Yoga Community:

Bliss Body Yoga - Studio in Raleigh, NC
Blue Lotus Yoga Community - Studio and 200 hr &300 hr teacher training in Raleigh, NC
Durham School of Ballet & the Performing Arts - Aerial and dance studio in Durham, NC
The Wellness Station - Feldenkrais, Physical Therapy & Aerial studio in Durham, NC
You Call This Yoga - Non-profit sponsoring Yoga for People Touched by Cancer classes, YogaFest sponsor, Raleigh, NC

Northern California Yoga Community:

4th Street Yoga - Yoga in the heart of Berkeley, CA.
Alameda Yoga Station - Lovely studio in downtown Alameda, CA
ArunaBliss - Robert "Dragonfly" Courtney offers Reiki, Vortex and transformational healing
Bronwyn Michaelis - Acupuncturist, Reiki master and yoga
Cancer Support Community of the San Francisco Bay Area - home of my yoga for cancer classes and research
Cerebral Palsy Center - Offers yoga for people with disabilities
Integrative Yoga Therapy - Professional Yoga Therapy training by Lillian & Joseph LePage
Lacey Morris - Chakra Bowl Sound healing and Reiki practitioner
Lanakai Blue - Melissa Heckman, M.S.W Integrative Life Coach
Leslie Howard - Yoga and the pelvic floor for women
Mountain Yoga - Sweet space in the Montclair district of Oakland, CA
Piedmont Yoga - My alma-mater and home studio in Oakland, CA
Piedmont Yoga Community - Sponsoring yoga classes for people with cancer and disabilities.
Richard Rosen - One of my yoga mentors and a wonderful author
Vickie Russell Bell - My very first Yoga Teacher
Yoga Therapi - Alison Costa, Yoga Teacher and Psycho-therapist
You Go Yoga - Yoga by Kathy Koberstein

Northern California Travel Links:

California State University, East Bay Hotels - Welcome to California State University, East Bay Hotels your online source to find hotels near California State University, East Bay, Hayward, CA.
Oyster Point Hotels - Welcome to Oyster Point Hotels! Our goal is to provide a simple way to browse, shop, compare, and book Oyster Point hotels securely online.
Pet Friendly San Francisco Hotels - Search pet friendly hotels near San Francisco!
San Francisco Extended Stay Hotel Network - Find hotels in San Franciscoand book online by map!
San Francisco Hotels, California - Welcome to Downtown San Francisco Hotels! We will be your proud host and guide during your amazing trip in the heart of San Francisco, California.
San Francisco Hotel Guides - Welcome to San Francisco Hotel Guides, the local experts on hotels in the Bay area!
San Francisco Marina Hotels - Our goal is to provide a simple way to browse, shop, compare, and book hotels near San Francisco securely online!
SFO Hotel Parking - SFO connects non-stop with more than 65 cities in the U.S. on 21 domestic airlines offering many choices with competitive fares from its easily accessed and efficient terminals!
South of Market Hotels - Search hotels near South of market, San Francisco, CA!
University of California Berkeley Hotels - Welcome to University of California Berkeley Hotels, your online travel source.
Welcome to San Francisco Hotel Guides,CA - We are local experts on hotels in the Bay area! We offer a low rate guarantee, accept AAA and other discounts, charge no booking or cancellation fees, and accept all loyalty hotel cards.