Adaptive Yoga for Injury Prevention (6 CEC hours)
Eventually, every teacher will encounter a student who has osteoporosis, joint replacement, or another injury that makes traditional poses challenging. In this workshop, integrative yoga therapist Cheryl Fenner Brown will teach you asana adaptations, alignment, sequencing, and cueing tips that will help you guide students to a safer asana practice customized to their individual needs. This therapeutic approach will give your students strategies enabling them to practice injury-free for years to come.
Saturday & Sunday, September 24-25
11:00-12:30 pm + 3:00-4:30 pm
Hosted by Blue Lotus Yoga in Raleigh, NC and will be livestreamed on Zoom
Earn 6 hours of CECs through Yoga Alliance