​​​​Cheryl Fenner Brown C-IAYT | (919) 964-2808​
Cheryl Fenner Brown, C-IAYT
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    • Bio
    • Resume'
    • Press
  • SCHEDULE
  • PRIVATES
    • Private Yoga Therapy
    • Reiki Sessions
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    • Yoga for People Managing Cancer Classes
    • Healing Yoga for Cancer Training
    • Private Yoga Therapy, Thai Yoga or Reiki Sessions
    • Home Practices for Cancer Patients & Survivors
    • Student Testimonials
    • Cancer Resources
    • Yoga Research
  • TEACHER TRAINING
    • Healing Yoga for Cancer Training
    • 100-hr Yoga Therapy Mentorship
  • ONLINE COURSES
    • 21 Days to Holiday Bliss
    • Premium Bonus Content
  • HOME PRACTICES
    • *LOGIN*
    • BLOG
    • Chair Yoga >
      • breathing
      • neck & head
      • hands & wrists
      • arms & shoulders
      • spine & torso
      • hips & low back
      • legs & feet
      • relaxation
    • Adaptive Asana >
      • sequences
      • * pose mythology
      • asanas a to z
      • warm-ups >
        • reclining warm-ups
        • kneeling warm-ups
        • upper body warm-ups
      • * somatics
      • * core strength
      • * seated poses
      • * standing poses
      • * forward bends
      • * backbends
      • * twists
      • * inversions & arm balances
      • * sun salutations
      • * restoratives
    • Mudra >
      • mudras A to Z
      • * therapeutic mudra index
      • hasta mudras
      • meditation mudras
      • * grounding mudras
      • * energizing mudras
      • * physical healing mudras
      • * emotional healing mudras
      • * body mudra & bandha
    • Pranayama >
      • vayus
      • calming pranayama
      • * balancing pranayama
      • * energizing pranayama
    • Mantra & Chanting >
      • sanskrit pronunciation
      • vowel spiral
      • meaning of om
      • using a mala
      • * bija mantra
      • *creating a personal mantra
      • * om namah shivaya
      • * om gam ganapataye namaha
      • * om namo bagavate vasudevaya
      • * gayatri mantra
      • * lokah samastah
      • * asatoma sadgamaya
    • Chakras >
      • * 1-muladhara
      • * 2-svadhisthana
      • * 3-manipura
      • * 4-anahata
      • * 5-vishuddha
      • * 6-ajna
      • * 7-sahasrara
    • Philosophy >
      • yama
      • niyama
      • koshas
    • Library
  • YOGA NIDRA
    • what is yoga nidra?
    • setting your sankalpa
    • free body scan
    • buy yoga nidra MP3s
    • free yoga nidra script
    • buy yoga nidra scripts
  • AROMATHERAPY
    • Essential Oils
    • Aromatherapy Blends
    • Chakra Blends
  • STORE

Articles About Treatment Side-Effects

A series of articles I wrote for Yoga U Online Wellness Blog highlighting how simple yoga practices can help with different treatment side-effects including pain, cancer-related fatigue, insomnia, lymphedema, anxiety, and neuropathy.
Healing Yoga for Cancer: 
Pain Relief

​​
November 2018

Deep Rest: Healing Yoga for Cancer-Related Fatigue
December 2018

Cancer & Insomnia: A Short Relaxing Sequence to Put You on the Path to Sleep, February 2018 ​

Cancer & Yoga: A Sequence to Help with Lymphedema
May 2019

Cancer & Stress: A Healing Yoga Practice to Calm Anxiety
July 2019

Healing Yoga for Cancer:
Neuropathy

​
August 2019

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Picture

​​@ Cheryl Fenner Brown, C-IAYT, E-RYT 500, 2005-2018