Register now to gain free access to all the resources under the Members tab including online classes, chair yoga, photos and instruction for chair yoga, asana, mudra and pranayama, mantra, chanting, chakras, and yoga philosophy.
Private Yoga Therapy Sessions
Private yoga therapy sessions in Bahama, Durham, Chapel Hill, Raleigh, or via Skype are the perfect solution to educate beginners and inspire seasoned practitioners
Workshops & Retreats
Learn more by registering for an innovative workshop or day-long mini-retreat
200-hr Adaptive Yoga Teacher Training
Immerse yourself in a 10-month transformative yoga immersion and teacher training in the Durham NC area.
100-hr Teacher Mentorship
Find guidance in a 100-hour yoga therapy mentorship for teachers
Healing Yoga for Cancer Training
Adapt yoga for cancer patients and survivors in this specialty training
* Free * Site Membership
Register today to access everything under the Practices tab, including sequences, online classes, asana, mudra, pranayama, and chanting instruction