Specializing in therapeutic yoga for individuals and groups in Northern California since 2004. Blending Hatha yoga, pranayama, mudra, yoga nidra and chanting into carefully crafted classes and individual sessions that open you to the internal landscape of your body and mind where healing can begin.
Multiple Myeloma Research Foundation Walk
I will be walking Saturday, April 29th for Team UCSF in honor of my dear friend Lisa Considine is the recipient of the Spirit of Hope award this year!