​​​​Cheryl Fenner Brown C-IAYT | (919) 964-2808​
Cheryl Fenner Brown, C-IAYT
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      • * pose mythology
      • asanas a to z
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        • reclining warm-ups
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      • * somatics
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      • * seated poses
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      • * sun salutations
      • * restoratives
    • Mudra >
      • mudras A to Z
      • * therapeutic mudra index
      • hasta mudras
      • meditation mudras
      • * grounding mudras
      • * energizing mudras
      • * physical healing mudras
      • * emotional healing mudras
      • * body mudra & bandha
    • Pranayama >
      • vayus
      • calming pranayama
      • * balancing pranayama
      • * energizing pranayama
    • Mantra & Chanting >
      • sanskrit pronunciation
      • vowel spiral
      • meaning of om
      • using a mala
      • * bija mantra
      • *creating a personal mantra
      • * om namah shivaya
      • * om gam ganapataye namaha
      • * om namo bagavate vasudevaya
      • * gayatri mantra
      • * lokah samastah
      • * asatoma sadgamaya
    • Chakras >
      • * 1-muladhara
      • * 2-svadhisthana
      • * 3-manipura
      • * 4-anahata
      • * 5-vishuddha
      • * 6-ajna
      • * 7-sahasrara
    • Philosophy >
      • yama
      • niyama
      • koshas
    • Library
  • YOGA NIDRA
    • what is yoga nidra?
    • setting your sankalpa
    • free body scan
    • buy yoga nidra MP3s
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    • buy yoga nidra scripts
  • AROMATHERAPY
    • Essential Oils
    • Aromatherapy Blends
    • Chakra Blends
  • STORE
  • CONTACT
    • Bio
    • Resume'
    • Press
  • SCHEDULE
  • PRIVATES
    • Private Yoga Therapy
    • Reiki Sessions
    • Thai Yoga
  • YOGA for CANCER
    • Yoga for People Managing Cancer Classes
    • Healing Yoga for Cancer Training
    • Private Yoga Therapy, Thai Yoga or Reiki Sessions
    • Home Practices for Cancer Patients & Survivors
    • Student Testimonials
    • Cancer Resources
    • Yoga Research
  • TEACHER TRAINING
    • Healing Yoga for Cancer Training
    • 100-hr Yoga Therapy Mentorship
  • ONLINE COURSES
    • 21 Days to Holiday Bliss
    • Premium Bonus Content
  • HOME PRACTICES
    • *LOGIN*
    • BLOG
    • Chair Yoga >
      • breathing
      • neck & head
      • hands & wrists
      • arms & shoulders
      • spine & torso
      • hips & low back
      • legs & feet
      • relaxation
    • Adaptive Asana >
      • sequences
      • * pose mythology
      • asanas a to z
      • warm-ups >
        • reclining warm-ups
        • kneeling warm-ups
        • upper body warm-ups
      • * somatics
      • * core strength
      • * seated poses
      • * standing poses
      • * forward bends
      • * backbends
      • * twists
      • * inversions & arm balances
      • * sun salutations
      • * restoratives
    • Mudra >
      • mudras A to Z
      • * therapeutic mudra index
      • hasta mudras
      • meditation mudras
      • * grounding mudras
      • * energizing mudras
      • * physical healing mudras
      • * emotional healing mudras
      • * body mudra & bandha
    • Pranayama >
      • vayus
      • calming pranayama
      • * balancing pranayama
      • * energizing pranayama
    • Mantra & Chanting >
      • sanskrit pronunciation
      • vowel spiral
      • meaning of om
      • using a mala
      • * bija mantra
      • *creating a personal mantra
      • * om namah shivaya
      • * om gam ganapataye namaha
      • * om namo bagavate vasudevaya
      • * gayatri mantra
      • * lokah samastah
      • * asatoma sadgamaya
    • Chakras >
      • * 1-muladhara
      • * 2-svadhisthana
      • * 3-manipura
      • * 4-anahata
      • * 5-vishuddha
      • * 6-ajna
      • * 7-sahasrara
    • Philosophy >
      • yama
      • niyama
      • koshas
    • Library
  • YOGA NIDRA
    • what is yoga nidra?
    • setting your sankalpa
    • free body scan
    • buy yoga nidra MP3s
    • free yoga nidra script
    • buy yoga nidra scripts
  • AROMATHERAPY
    • Essential Oils
    • Aromatherapy Blends
    • Chakra Blends
  • STORE

Blog Index: The Prana Vayus

The Prana Vayus
  • Vyana Vayu 9/30/15 
  • Udana Vayu 9/9/15
  • Samana Vayu 8/4/15
  • Prana Vayu 7/20/15 
  • Apana Vayu 7/7/15 
 The Elements
  • The Elements: Air 9/22/08
  • The Elements: Fire 9/15/08
  • The Elements: Water 9/8/08
  • The Elements: Earth 9/1/08
  • Five Elements 8/13/07
  • Ayurvedic Asana (earth, wind & fire) 10/29/07
Schedule
​Private Yoga Therapy
Thai Yoga   |   Reiki
​Yoga for Cancer
Teacher Training
​
Blog   |   Home Practices
Online Courses
​Yoga Nidra
​Aromatherapy ​​
Store
​
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Contact   |   ​Mailing List

Picture

​​@ Cheryl Fenner Brown, C-IAYT, E-RYT 500, 2005-2018