One-on-One Sessions

Private sessions are the perfect way for students of all levels to experience the benefits of yoga through gentle, compassionate modifications of traditional poses. Whether you are a cancer patient or survivor, have an injury in need of healing, are living with a disability, or are dealing with the stress of everyday life, we will work together to create a customized program that will bring more freedom to your movement, ease to your mind, and balance to your life.​ 

Specialized safe and evidence-informed yoga for cancer patients in all stages of treatment and beyond. Learn simple techniques that mitigate side-effects such as pain, insomnia, cancer-related fatigue, anxiety, lymphedema, low immunity, depression, grief, cognitive fog, digestive distress, and neuropathy.

Reiki is an ancient energy healing modality that is helpful for overall well-being, symptoms of chronic and acute illnesses, cancer, and mental/emotional struggles. During an in-person session, you rest comfortably on a massage table while I place my hands above specific potent energetic positions of your body. I acts as a conduit to direct Reiki energy into your energy field and aura where it acts on the places you need healing the most.  

Sound healing uses the vibration of various instruments to activate open the pranic channels in the body, bringing balance to your entire self. In a typical session, we will stimulate the body through simple vocal exercises followed by a relaxing sound bath with gongs, wind chimes, brass singing bowls, and tuning forks.