Oncology Yoga TherapyĀ
If you or someone you know is navigating a cancer diagnosis, yoga can support well-being during and after treatment. Free resources are available for patients, caregivers, nurses, and teachers, offering safe, evidence-informed practices like gentle movement, mudra, breathing techniques, chanting, and Yoga Nidra. You can work privately with me or use these resources independently, making them ideal for beginners.
Self-guided, customizable online course for patients and survivors to help side-effect management; includes three 30-minute private sessions.
Whether you are newly diagnosed or a 20-year survivor, one-on-one sessions will provide a safe haven for your body, mind, and spirit, encouraging healing and calm.
In-Person and Zoom sessions available.
Two guided meditations designed for those undergoing treatment and in recovery: 'Healing Yoga Nidra' was originally created for a friend to listen to during her chemotherapy sessions, while 'Yoga Nidra for Insomnia' can be enjoyed in bed to help you transition into a restful, healing sleep.
World-class continuing education for yoga teachers and health-care practitioners by Integrative Yoga Therapist Cheryl Fenner Brown. Explore online and in-person options to learn yoga therapy for cancer patients and survivors, addressing treatment side effects like pain, insomnia, fatigue, anxiety, lymphedema, and neuropathy.
Curated online and local resources for central North Carolina and northern California, including books, CDs, websites, services, caregiver services, and support groups.Ā
Request to have your resource listed by filling out the form on the resource page.Ā
