Yoga Encyclopedia App
a wealth of resources at your fingertips
Are you brand new to yoga and want to learn new ways to practice common poses?
Are you a new teacher looking for inspiration?
Are you ready to move beyond asana to the subtle practices of mudra, pranayama, chanting, and yoga nidra?
YOU HAVE COME TO THE RIGHT PLACE!
With your monthly membership fee, gain instant access to decades of resources - everything you need in order to take your teaching and your practice to the next level. These resources include photo and video instruction of Chair Yoga, Somatics, Adaptive Asana (including 100+ sequences), Mudra, Pranayama, Yoga Nidra, Mantra & Chanting, Philosophy, Chakras, and the Yoga Library.
Are you a new teacher looking for inspiration?
Are you ready to move beyond asana to the subtle practices of mudra, pranayama, chanting, and yoga nidra?
YOU HAVE COME TO THE RIGHT PLACE!
With your monthly membership fee, gain instant access to decades of resources - everything you need in order to take your teaching and your practice to the next level. These resources include photo and video instruction of Chair Yoga, Somatics, Adaptive Asana (including 100+ sequences), Mudra, Pranayama, Yoga Nidra, Mantra & Chanting, Philosophy, Chakras, and the Yoga Library.
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CHAIR YOGAOver 55 seated adaptations of traditional Hatha yoga postures and breathing practices.
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PRANAYAMAOver 30 pranayama practices organized by effect plus an exploration of the vayus.
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YOGA NIDRAA wealth of information about this deeply relaxing form of guided meditation; create sankalpa with mudra, free mp3s and a sample script.
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MANTRA & CHANTINGYour favorite yoga chants explained with melody, Sanskrit pronunciation, how to use a mala, bija mantras, and creating a personal mantra.
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CHAKRASThe seven sacred wheels of energy in the Hatha yoga system explained in modern terms with asana practices and sequences for each.
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