​​​​​​​Cheryl Fenner Brown C-IAYT​, E-RYT 500, YACEP
yogacheryl.com
  • CONTACT
    • Bio
    • Resume'
    • Press
    • Join Mailing List
    • Chat with Cheryl (30 min)
  • STUDENTS
    • Schedule >
      • Online Class FAQ
      • Prop Recommendations
    • Zoom Yoga Therapy
    • Distance Reiki
    • Online Self-Care Courses >
      • 5 Days to Intention & Personal Mantra
      • 21 Days to Spring Self-Care
      • 21 Days to Summer Self-Care
      • 21 Days to Autumn Self-Care
      • 21 Days to Holiday Bliss
  • TEACHERS
    • Yoga Nidra Training (10 hrs)
    • Healing Yoga for Cancer Teacher Training
    • Yoga Therapy Mentorship (100 hrs)
    • Subtle Practices Intensive (10 hrs)
  • YOGA for CANCER
    • Healing Yoga for Cancer Training >
      • Cancer Certificaiton Training (50 hours)
      • Cancer Weekend Intensives (12 hrs)
    • FREE Zoom Cancer Classes >
      • Private Cancer Facebook Group
    • Cancer Home Practice Course
    • Yoga Nidra for Cancer
    • Cancer Articles & Sequences
    • Cancer Yoga Research
    • Cancer Patient Resources >
      • Cancer Resource Request Form
  • YOGA ENCYCLOPEDIA
    • Chair Yoga >
      • chair: breathing
      • chair: head & neck
      • chair: hands & wrists
      • chair: arms & shoulders
      • chair: spine & torso
      • chair: hips & low back
      • chair: legs & feet
      • chair: sun salutation
      • chair: inversions
      • chair: relaxation
    • Adaptive Asana >
      • asana a to z
      • asana: 100+ sequences >
        • stick figures
      • asana: pose mythology
      • asana: warm-ups >
        • asana: reclining warm-ups
        • asana: kneeling warm-ups
        • asana: upper body warm-ups
      • asana: somatics
      • asana: core strength
      • asana: seated poses
      • asana: standing poses
      • asana: forward bends
      • asana: backbends
      • asana: twists
      • asana: inversions & arm balances
      • asana: sun salutations
      • asana: restoratives
    • Mudra >
      • mudra 101
      • mudras A to Z
      • therapeutic mudra index
      • mudra: hasta
      • mudra: meditation
      • mudra: grounding
      • mudra: energizing
      • mudra: physical healing
      • mudra: emotional healing
      • mudra: body & bandha
      • mudra practices
    • Pranayama >
      • pranayama A to Z
      • pranayama: nadis
      • pranayama: vayus
      • pranayama: calming
      • pranayama: balancing
      • pranayama: energizing
    • Yoga Nidra >
      • nidra: what is yoga nidra?
      • nidra: setting your sankalpa
      • nidra: free body scan
      • nidra: listen to yoga nidra >
        • nidra: buy yoga nidra MP3s
      • nidra: buy yoga nidra scripts
      • yoga nidra training (10 hrs)
    • Mantra & Chanting >
      • chant: sanskrit pronunciation
      • chant: vowel spiral
      • chant: meaning of om
      • chant: using a mala
      • chant: bija mantra
      • chant: chakra mantra
      • chant: creating a personal mantra
      • chant: brahmārpañam mantra
      • chant: gāyatrī mantra
      • chant: ganesh maha mantra
      • chant: mangala mantra
      • chant: mukti mudra
      • chant: pavamāna mantra
      • chant: sarasvatī sloka
      • chant: shanti mantra
      • chant: shiva panchakshara
    • Chakras >
      • chakra: quality table
      • chakra: muladhara
      • chakra: svadhisthana
      • chakra: manipura
      • chakra: anahata
      • chakra: vishuddha
      • chakra: ajna
      • chakra: sahasrara
    • Philosophy >
      • philosophy: vedanta >
        • philosophy: brahman & maya
      • philosophy: patanjali >
        • philosophy: purusha & prakriti
      • philosophy: gunas
      • philosophy: koshas
      • philosophy: doshas
      • philosophy: kleshas
    • Library
  • BLOG
  • STORE
  • DONATE
  • CONTACT
    • Bio
    • Resume'
    • Press
    • Join Mailing List
    • Chat with Cheryl (30 min)
  • STUDENTS
    • Schedule >
      • Online Class FAQ
      • Prop Recommendations
    • Zoom Yoga Therapy
    • Distance Reiki
    • Online Self-Care Courses >
      • 5 Days to Intention & Personal Mantra
      • 21 Days to Spring Self-Care
      • 21 Days to Summer Self-Care
      • 21 Days to Autumn Self-Care
      • 21 Days to Holiday Bliss
  • TEACHERS
    • Yoga Nidra Training (10 hrs)
    • Healing Yoga for Cancer Teacher Training
    • Yoga Therapy Mentorship (100 hrs)
    • Subtle Practices Intensive (10 hrs)
  • YOGA for CANCER
    • Healing Yoga for Cancer Training >
      • Cancer Certificaiton Training (50 hours)
      • Cancer Weekend Intensives (12 hrs)
    • FREE Zoom Cancer Classes >
      • Private Cancer Facebook Group
    • Cancer Home Practice Course
    • Yoga Nidra for Cancer
    • Cancer Articles & Sequences
    • Cancer Yoga Research
    • Cancer Patient Resources >
      • Cancer Resource Request Form
  • YOGA ENCYCLOPEDIA
    • Chair Yoga >
      • chair: breathing
      • chair: head & neck
      • chair: hands & wrists
      • chair: arms & shoulders
      • chair: spine & torso
      • chair: hips & low back
      • chair: legs & feet
      • chair: sun salutation
      • chair: inversions
      • chair: relaxation
    • Adaptive Asana >
      • asana a to z
      • asana: 100+ sequences >
        • stick figures
      • asana: pose mythology
      • asana: warm-ups >
        • asana: reclining warm-ups
        • asana: kneeling warm-ups
        • asana: upper body warm-ups
      • asana: somatics
      • asana: core strength
      • asana: seated poses
      • asana: standing poses
      • asana: forward bends
      • asana: backbends
      • asana: twists
      • asana: inversions & arm balances
      • asana: sun salutations
      • asana: restoratives
    • Mudra >
      • mudra 101
      • mudras A to Z
      • therapeutic mudra index
      • mudra: hasta
      • mudra: meditation
      • mudra: grounding
      • mudra: energizing
      • mudra: physical healing
      • mudra: emotional healing
      • mudra: body & bandha
      • mudra practices
    • Pranayama >
      • pranayama A to Z
      • pranayama: nadis
      • pranayama: vayus
      • pranayama: calming
      • pranayama: balancing
      • pranayama: energizing
    • Yoga Nidra >
      • nidra: what is yoga nidra?
      • nidra: setting your sankalpa
      • nidra: free body scan
      • nidra: listen to yoga nidra >
        • nidra: buy yoga nidra MP3s
      • nidra: buy yoga nidra scripts
      • yoga nidra training (10 hrs)
    • Mantra & Chanting >
      • chant: sanskrit pronunciation
      • chant: vowel spiral
      • chant: meaning of om
      • chant: using a mala
      • chant: bija mantra
      • chant: chakra mantra
      • chant: creating a personal mantra
      • chant: brahmārpañam mantra
      • chant: gāyatrī mantra
      • chant: ganesh maha mantra
      • chant: mangala mantra
      • chant: mukti mudra
      • chant: pavamāna mantra
      • chant: sarasvatī sloka
      • chant: shanti mantra
      • chant: shiva panchakshara
    • Chakras >
      • chakra: quality table
      • chakra: muladhara
      • chakra: svadhisthana
      • chakra: manipura
      • chakra: anahata
      • chakra: vishuddha
      • chakra: ajna
      • chakra: sahasrara
    • Philosophy >
      • philosophy: vedanta >
        • philosophy: brahman & maya
      • philosophy: patanjali >
        • philosophy: purusha & prakriti
      • philosophy: gunas
      • philosophy: koshas
      • philosophy: doshas
      • philosophy: kleshas
    • Library
  • BLOG
  • STORE
  • DONATE
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Welcome Supporters!


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access NOW
If you are not already a registered member of the site, you may be asked to create an account.

Home Practice Resources & Teaching TOols

Enjoy all of the online resources which include home practice and teaching instruction. Everything you need in order to take your yoga practice or your teaching to the next level.

These resources include photo and video instruction of: Chair Yoga, Somatics, Adaptive Asana (including 100+ sequences), Mudra, Pranayama, Yoga Nidra, Mantra & Chanting, Philosophy, Chakras, and my own very special Yoga Library. The pages are updated regularly with new practices and techniques. Get started today!

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15% off Discount Code

Enjoy discount on all items in the Store, Online Self-Care Courses and Online Teacher Training using code:

YOGALOVE15

Only available while membership is valid
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store
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Monthly Private Sessions

Choose from Distance Reiki or Streaming Yoga Therapy each month to add depth and customize self-care practices. 
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schedule 30-min Yoga Therapy

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One Class a Week

Enjoy weekly classes with your membership. RSVP for the dates you wish to attend in order to receive the Zoom links. You will also be emailed a link to a recording of the class that can be viewed for 7 days after class airs. Choose from Gentle, Adaptive, Restorative, Beyond the Basics and Yoga Nidra. 
*Be sure to use your classes within 30 days of your membership, classes are not bankable or transferable 
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First 10 Supporters Receive

These diffuser earrings make the perfect solution for those who would like to wear their essential oil blends and look stylish. A simple black lava bead on various ear wires, some with a bit of chain added for length. Comes with 2 ml of your choice of my proprietary essential oil blends. ($35 value)
select diffuser earrings & oil blend

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I know there are many free yoga resources online and I truly appreciate your support. ​
It helps keep the YogaCheryl.com website up and running to serve students and teachers alike! 
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(c) 2020 Cheryl Fenner Brown, C-IAYT, E-RYT 500, YACEP