​​​​​​​Cheryl Fenner Brown C-IAYT​, E-RYT 500, YACEP
yogacheryl.com
  • CONTACT
    • Bio
    • Resume'
    • Press
    • Join Mailing List
    • Chat with Cheryl (30 min)
  • STUDENTS
    • Schedule >
      • Online Class FAQ
      • Recommended Props
    • Zoom Yoga Therapy
    • Distance Reiki
    • Online Self-Care Courses >
      • 5 Days to Intention & Personal Mantra
      • 21 Days to Spring Self-Care
      • 21 Days to Summer Self-Care
      • 21 Days to Autumn Self-Care
      • 21 Days to Holiday Bliss
  • TEACHERS
    • Yoga Nidra Training (10 hrs)
    • Healing Yoga for Cancer Teacher Training
    • Yoga Therapy Mentorship (100 hrs)
    • Subtle Practices Intensive (10 hrs)
  • YOGA for CANCER
    • Healing Yoga for Cancer Training >
      • Cancer Weekend Intensives (12 hrs)
      • Cancer Certificaiton Training (50 hours)
    • FREE Zoom Cancer Classes >
      • Private Cancer Facebook Group
    • Cancer Home Practice Course
    • Yoga Nidra for Cancer
    • Cancer Articles & Sequences
    • Cancer Yoga Research
    • Cancer Patient Resources >
      • Cancer Resource Request Form
  • YOGA ENCYCLOPEDIA
    • Chair Yoga >
      • chair: breathing
      • chair: head & neck
      • chair: hands & wrists
      • chair: arms & shoulders
      • chair: spine & torso
      • chair: hips & low back
      • chair: legs & feet
      • chair: sun salutation
      • chair: inversions
      • chair: relaxation
    • Adaptive Asana >
      • asana a to z
      • asana: 100+ sequences >
        • stick figures
      • asana: pose mythology
      • asana: warm-ups >
        • asana: reclining warm-ups
        • asana: kneeling warm-ups
        • asana: upper body warm-ups
      • asana: somatics
      • asana: core strength
      • asana: seated poses
      • asana: standing poses
      • asana: forward bends
      • asana: backbends
      • asana: twists
      • asana: inversions & arm balances
      • asana: sun salutations
      • asana: restoratives
    • Mudra >
      • mudra 101
      • mudras A to Z
      • therapeutic mudra index
      • mudra: hasta
      • mudra: meditation
      • mudra: grounding
      • mudra: energizing
      • mudra: physical healing
      • mudra: emotional healing
      • mudra: body & bandha
      • mudra practices
    • Pranayama >
      • pranayama A to Z
      • pranayama: nadis
      • pranayama: vayus
      • pranayama: calming
      • pranayama: balancing
      • pranayama: energizing
    • Yoga Nidra >
      • nidra: what is yoga nidra?
      • nidra: setting your sankalpa
      • nidra: free body scan
      • nidra: listen to yoga nidra >
        • nidra: buy yoga nidra MP3s
      • nidra: buy yoga nidra scripts
      • yoga nidra training (10 hrs)
    • Mantra & Chanting >
      • chant: sanskrit pronunciation
      • chant: vowel spiral
      • chant: meaning of om
      • chant: using a mala
      • chant: bija mantra
      • chant: chakra mantra
      • chant: creating a personal mantra
      • chant: brahmārpañam mantra
      • chant: gāyatrī mantra
      • chant: ganesh maha mantra
      • chant: mangala mantra
      • chant: mukti mudra
      • chant: pavamāna mantra
      • chant: sarasvatī sloka
      • chant: shanti mantra
      • chant: shiva panchakshara
    • Chakras >
      • chakra: quality table
      • chakra: muladhara
      • chakra: svadhisthana
      • chakra: manipura
      • chakra: anahata
      • chakra: vishuddha
      • chakra: ajna
      • chakra: sahasrara
    • Philosophy >
      • philosophy: vedanta >
        • philosophy: brahman & maya
      • philosophy: patanjali >
        • philosophy: purusha & prakriti
      • philosophy: gunas
      • philosophy: koshas
      • philosophy: doshas
      • philosophy: kleshas
    • Library
  • BLOG
  • STORE
  • DONATE
  • CONTACT
    • Bio
    • Resume'
    • Press
    • Join Mailing List
    • Chat with Cheryl (30 min)
  • STUDENTS
    • Schedule >
      • Online Class FAQ
      • Recommended Props
    • Zoom Yoga Therapy
    • Distance Reiki
    • Online Self-Care Courses >
      • 5 Days to Intention & Personal Mantra
      • 21 Days to Spring Self-Care
      • 21 Days to Summer Self-Care
      • 21 Days to Autumn Self-Care
      • 21 Days to Holiday Bliss
  • TEACHERS
    • Yoga Nidra Training (10 hrs)
    • Healing Yoga for Cancer Teacher Training
    • Yoga Therapy Mentorship (100 hrs)
    • Subtle Practices Intensive (10 hrs)
  • YOGA for CANCER
    • Healing Yoga for Cancer Training >
      • Cancer Weekend Intensives (12 hrs)
      • Cancer Certificaiton Training (50 hours)
    • FREE Zoom Cancer Classes >
      • Private Cancer Facebook Group
    • Cancer Home Practice Course
    • Yoga Nidra for Cancer
    • Cancer Articles & Sequences
    • Cancer Yoga Research
    • Cancer Patient Resources >
      • Cancer Resource Request Form
  • YOGA ENCYCLOPEDIA
    • Chair Yoga >
      • chair: breathing
      • chair: head & neck
      • chair: hands & wrists
      • chair: arms & shoulders
      • chair: spine & torso
      • chair: hips & low back
      • chair: legs & feet
      • chair: sun salutation
      • chair: inversions
      • chair: relaxation
    • Adaptive Asana >
      • asana a to z
      • asana: 100+ sequences >
        • stick figures
      • asana: pose mythology
      • asana: warm-ups >
        • asana: reclining warm-ups
        • asana: kneeling warm-ups
        • asana: upper body warm-ups
      • asana: somatics
      • asana: core strength
      • asana: seated poses
      • asana: standing poses
      • asana: forward bends
      • asana: backbends
      • asana: twists
      • asana: inversions & arm balances
      • asana: sun salutations
      • asana: restoratives
    • Mudra >
      • mudra 101
      • mudras A to Z
      • therapeutic mudra index
      • mudra: hasta
      • mudra: meditation
      • mudra: grounding
      • mudra: energizing
      • mudra: physical healing
      • mudra: emotional healing
      • mudra: body & bandha
      • mudra practices
    • Pranayama >
      • pranayama A to Z
      • pranayama: nadis
      • pranayama: vayus
      • pranayama: calming
      • pranayama: balancing
      • pranayama: energizing
    • Yoga Nidra >
      • nidra: what is yoga nidra?
      • nidra: setting your sankalpa
      • nidra: free body scan
      • nidra: listen to yoga nidra >
        • nidra: buy yoga nidra MP3s
      • nidra: buy yoga nidra scripts
      • yoga nidra training (10 hrs)
    • Mantra & Chanting >
      • chant: sanskrit pronunciation
      • chant: vowel spiral
      • chant: meaning of om
      • chant: using a mala
      • chant: bija mantra
      • chant: chakra mantra
      • chant: creating a personal mantra
      • chant: brahmārpañam mantra
      • chant: gāyatrī mantra
      • chant: ganesh maha mantra
      • chant: mangala mantra
      • chant: mukti mudra
      • chant: pavamāna mantra
      • chant: sarasvatī sloka
      • chant: shanti mantra
      • chant: shiva panchakshara
    • Chakras >
      • chakra: quality table
      • chakra: muladhara
      • chakra: svadhisthana
      • chakra: manipura
      • chakra: anahata
      • chakra: vishuddha
      • chakra: ajna
      • chakra: sahasrara
    • Philosophy >
      • philosophy: vedanta >
        • philosophy: brahman & maya
      • philosophy: patanjali >
        • philosophy: purusha & prakriti
      • philosophy: gunas
      • philosophy: koshas
      • philosophy: doshas
      • philosophy: kleshas
    • Library
  • BLOG
  • STORE
  • DONATE

student resources

spend quality time on your mat​

Tools to help you harness the truly transformational power of yoga; weekly Zoom classes and self-care courses to deepen your understand of yoga, private yoga therapy to customize your home practice time, and distance Reiki sessions to enhance your well-being.
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Class Schedule

Zoom classes that you can enjoy from the comfort of your own home. Topics include Adaptive Yoga, Yoga for Cancer, and Yoga Nidra. Schedule your sessions and find out what props you need for your home class experience.
register now
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Private
​Ygoa Therapy

Deepen and personalize your home practice with one-on-one Zoom sessions. Perfect if you want to move beyond the basics, learn aerial yoga (apparatus needed), or if you are dealing with health conditions that make public classes challenging.
Schedule now
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Distance Reiki

Reiki is a form of energy healing that is profoundly relaxing and appropriate for any health or stress-related condition. Distance sessions and Chakra-Clearing sessions available on Zoom.
Schedule now
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Self-Care Courses

Online self-paced seasonal courses that will help you make yoga a part of your daily self-care routine. New courses on the chakras, mudras and yoga philosophy coming soon!
view all courses
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Schedule
​Private Yoga Therapy
Thai Yoga   |   Reiki
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​Yoga for Cancer
Teacher Training
Yoga Encyclopedia
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Online Self-Care Courses
​Yoga Nidra
​Aromatherapy ​​
Store ​  |   Blog  
​Bio   |   Press
Contact   |   ​Join Mailing List

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(c) 2020 Cheryl Fenner Brown, C-IAYT, E-RYT 500, YACEP