Yoga Nidra for the Emotions (scripts)
Includes full length yoga nidra scripts for the following:
- Yoga Nidra for Compassion - Strengthen your compassion with this Maitri or loving-kindness meditation
- Yoga Nidra for Gratitude - Affirm your gratitude and open your heart with this meditation
- Yoga Nidra for Hope - Build the connections between you and others to allow hopefulness to bloom within the heart
- Yoga Nidra for Joy - An exploration of mudita, or appreciative joy.
PLEASE NOTE: You will receive a receipt from your order that contains the download links. Please be patient, sometimes it takes a few minutes
HAVING TROUBLE DOWNLOADING? The downloads work better on a computer. If the files do not seem to download, please right-click the over the file name and open in an "incognito" window in your browser.
LIMITED USE LICENSE: These scripts are copyrighted material and should not be taught without proper credit being given. By purchasing these scripts you are purchasing a limited use license and agree to only use them in live class scenarios. They are NOT TO BE RECORDED for your own or anyone else's use.
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