Yoga Nidra for the Niyamas (scripts) *NEW
This includes full-length yoga nidra scripts exploring Patanjali's second limb of yoga, the Niyamas—purity, acceptance, determination, self-study, and surrender.
- Saucha Yoga Nidra - Learn to avoid distractions through clarity of mind and purity of the environment.
- Santosha Yoga Nidra - Discover acceptance by discerning that which you can control and what you must release.
- Tapas Yoga Nidra - Learn to avoid resistance to your purpose by cultivating the self-discipline to keep moving forward.
- Svadhyaya Yoga Nidra - Discover compassionate self-acceptance by releasing self-judgment.
- Ishvara Pranidhana Yoga Nidra - Learn to surrender to what is by releasing expectations, living authentically, and carrying on.
​PLEASE NOTE: You will receive a receipt from your order that contains the download links. Please be patient; sometimes, it takes a few minutes.
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LIMITED USE LICENSE: These scripts are copyrighted material and should not be taught without proper credit being given. By purchasing these scripts you are purchasing a limited use license and agree to only use them in live class scenarios. They are NOT TO BE RECORDED for your or anyone else's use.
DID YOU KNOW:
- MP3s for these meditations are also available for purchase.
- I teach live Yoga Nidra classes.  Â
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CECs for Yoga Alliance available)
- View all of the Yoga Nidra resources.Â
