- Yoga Nidra
- Yoga Nidra Scripts
- Yoga Nidra for the Yamas & Niyamas (scripts)
Yoga Nidra for the Yamas & Niyamas (scripts)
Includes full-length yoga nidra scripts for the following:
- Yama Yoga Nidra - A meditation exploring Patanjali's first limb of yoga - the yamas - non-violence, truthfulness, non-stealing, conservation of life force, and non-hoarding.
- Niyama Yoga Nidra - A meditation exploring Patanjali's second limb of yoga - the niyamas - purity, acceptance, determination, self-study and surrender.
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LIMITED USE LICENSE: These scripts are copyrighted material and should not be taught without proper credit being given. By purchasing these scripts you are purchasing a limited use license and agree to only use them in live class scenarios. They are NOT TO BE RECORDED for your own or anyone else's use.
DID YOU KNOW:
- MP3s for these meditations are also available for purchase.
- I teach live Yoga Nidra classes.
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
- View all of the Yoga Nidra resources.