​​​​​​​Cheryl Fenner Brown C-IAYT​, E-RYT 500, YACEP
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    • Online Self-Care Courses >
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      • 21 Days to Spring Self-Care
      • 21 Days to Autumn Self-Care
      • 21 Days to Holiday Bliss
      • 21 Days to Summer Self-Care
      • Exploring Your Chakras
    • Yoga Therapy
    • Custom Yoga Nidra
    • Thai Yoga
  • REIKI
    • Distance Reiki
    • Chakra Balancing Reiki
  • TRAINING
    • Mentoring
    • Cancer Teacher Training
    • Yoga Nidra Training (10 hrs)
    • Subtle Practices Intensive (10 hrs)
  • CANCER
    • Classes for Patients & Survivors >
      • Private Cancer Facebook Group
    • Teacher Training >
      • 50-hr Cancer Certificaiton Training
      • Cancer Immersions
    • Teacher Registry
    • Cancer Home Practice Course
    • Yoga Nidra for Cancer
    • Articles & Sequences
    • Yoga Research
    • Cancer Patient Resources >
      • Cancer Resource Request Form
  • YOGA ENCYCLOPEDIA APP
    • Adaptive Asana
    • Mudra
    • Pranayama
    • Yoga Nidra >
      • nidra: buy yoga nidra scripts >
        • nidra: sankalpa mudras
      • yoga nidra training (10 hrs)
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  • Yoga Nidra MP3 Box Set

Yoga Nidra MP3 Box Set

SKU:
$125.00
$125.00
Unavailable
per item

A special Box Set of 25 meditations which gives you over 12 hours of audio recordings: 


  • Yoga Nidra set (includes Body Scan, Short Yoga Nidra, and Long Yoga Nidra about the koshas)
  • Yoga Nidra for Healing set (includes Setting Your Sankalpa, Yoga Nidra for Healing, and Yoga Nidra for Insomnia)
  • Yoga Nidra for the Phases of the Moon (New Moon, Waxing Moon, Full Moon, and Waning Moon)
  • Nature Yoga Nidra (Forest, Ocean, Garden, Mountain)
  • Yoga Nidra for the Yamas & Niyamas (explores the first two limbs of the yogic path)
  • Yoga Nidra for the Gunas & Kleshas (the gunas are tendencies of the natural world - rajas, tamas, and sattva, and the kleshas are spiritual obstacles that cause suffering) 
  • Yoga Nidra for the Doshas set (the three Ayurvedic types - Vata, Kapha, and Pitta)
  • Yoga Nidra for the Emotions set (exploring Compassion, Gratitude, Joy, and Hope)


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