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- Yoga Nidra MP3 Box Set
Yoga Nidra MP3 Box Set
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$170.00
$170.00
Unavailable
per item
A special Box Set of 34 meditations which gives you over 12 hours of audio recordings:Â
- Yoga Nidra set (includes Body Scan, Short Yoga Nidra, and Long Yoga Nidra about the koshas)
- Yoga Nidra for Healing set (includes Setting Your Sankalpa, Yoga Nidra for Healing, and Yoga Nidra for Insomnia)
- Yoga Nidra for the Phases of the Moon (New Moon, Waxing Moon, Full Moon, and Waning Moon)
- Nature Yoga Nidra (Forest, Ocean, Garden, Mountain)
- Yoga Nidra for the Yamas & Niyamas (explores the first two limbs of the yogic path)
- Five Element Yoga Nidra (includes meditations on Earth, Water, Fire, Air, Ether, and Five Elements)
- Yoga Nidra for the Gunas (the gunas are tendencies of the natural world - rajas, tamas, and sattva)
- Yoga Nidra for the Kleshas (the kleshas are spiritual obstacles that cause suffering)Â
- Yoga Nidra for the Doshas (the three Ayurvedic types - Vata, Kapha, and Pitta)
- Yoga Nidra for the Emotions set (exploring Compassion, Gratitude, Joy, and Hope)