Yoga Nidra for the Gunas & Kleshas (scripts)
Includes full length yoga nidra scripts for the following:
- Yoga Nidra for the Gunas - A meditation exploring the gunas - rajas or action, tamas or inertia and sattva or balance.
- Yoga Nidra for the Kleshas - A meditation exploring the kleshas - avidya or ignorance of the self, asmita or ego, raga or attachment, dvesa or aversion, and abhinidvesa or fear.
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LIMITED USE LICENSE: These scripts are copyrighted material and should not be taught without proper credit being given. By purchasing these scripts you are purchasing a limited use license and agree to only use them in live class scenarios. They are NOT TO BE RECORDED for your own or anyone else's use.
DID YOU KNOW:
- MP3s for these meditations are also available for purchase.
- I teach a live Yoga Nidra class on Fridays at 1:30 pm EST. Registration includes a replay link available for a week after air date.
- Want to learn how to write your own scripts? Join this 10-hour Yoga Nidra Training (CEC's for Yoga Alliance available)
- View all of the Yoga Nidra resources.