REPLAY CLASSES FOR 7-DAYS

x

Detailed instruction on chair yoga, adaptive asana, somatics, mudra, pranayama, yoga nidra, mantra, chanting, chakras, and philosophy.

make a donation

yoga philosophy

the deeper meaning of yoga

Yoga is so much more than postures and here you will find a layman's explanation of Patanjali's eight limbs, Vedanta's six limbs, purusha and prakriti, the gunas, doshas, kleshas and koshas and how they relate to the practices of yoga. 

Vertical Divider

vedanta's six limbs

Vertical Divider

patanjali's eight limbs

Vertical Divider

the gunas

---

Vertical Divider

the koshas

Vertical Divider

the doshas

Vertical Divider

the kleshas

---