memberships
give you so much more!
In response to the unprecedented changes that occurred in the yoga industry in the Spring of 2020, I am now offering all of my content, Zoom classes, distance Reiki , streaming yoga therapy, online self-care courses, online teacher training, and Store items at special discounts for paid members. I have dedicated the last 16 years to developing these offerings to help you make yoga part of your everyday self-care routine. Weekly classes are best when supplemented with private sessions and continuing education that deepens your understanding of yoga so that you can get the most out of your time on the mat.
perfect for students
Because so many studios are closing across the country, students are searching for better ways to practice yoga at home. I provide easy to follow instruction, unique sequences, and a sweet community that will welcome you with open arms. Either join public classes, watch replays, or enroll in online self-care courses.
At the right time with the right credentials, Cheryl fits into my life which includes thirty years of participating in Yoga classes. My aging and anemic body needs modifications and understanding while not sacrificing the principles of practice that keep me strong, balanced and flexible. Cheryl's approach is kind and caring with an individual focus. She embodies what she teaches.. - A.M, Durham, NC |
Cheryl blends restorative yoga poses with a gentle spiritual practice that sooths the mind and strengthens and relaxes the body. I look forward to her class as a gift to myself and a touchstone to remember to practice vigilant self-care in this crazy world. - S.S., Durham, NC |
perfect for teachers
Study online with a senior Hatha teacher and Integrative Yoga Therapist who excels in making the complex philosophies, concepts, and many practices of Yoga easy to understand and accessible. Yoga Alliance continuing education credits are available for all self-care courses and online training (IAYT CEC's coming soon).
12 hours with Cheryl is almost equivalent to a 200 teacher training, with Cheryl wearing all the hats! She is endlessly knowledgeable and experienced with all of the information she is presenting. She is an engaging, credible, professional and fun presenter/person. Her talents are endless! This course was thorough, brimming with information and the handouts were extremely comprehensive. Thank you Cheryl!!! - S.M., Walnut Creek, CA |
Cheryl is a teacher's teacher as well as for new students. Her knowledge and experience in working with cancer patients is presented with such expertise and I might add warmth, I felt so much gratitude. Her work leaves you with a wealth of practices presented in a organized and thoughtful manner. I have taken other nationally well known courses but preferred Cheryl's philosophy more. She is a gem with the energy of a lioness. - L.D., Arlington, VA |
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Fan$10 a month
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Supporter$90 a month
ALL Home Practice Resources
15% off Store/Online Courses 30-min Private Session 1 x Zoom Classes per week - Valued at $177 - |
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Patron$160 a month
ALL Home Practice Resources
20% off Store/Online Courses 60-min Private Session 2 x Zoom Classes per week - Valued at $224 - |
VIP$200 a month
ALL Home Practice Resources
25% off Store/Online Courses 60-min Private Session 3 x Zoom Classes per week - Valued at $296 - |
Details About Membership Benefits
All memberships have are billed monthly and may contain the following benefits:
- Home Practice Resources - Access to ALL of my online resources including instruction on Adaptive Asana, Chair Yoga, Mudra, Pranayama, Chanting, Chakras, and Philosophy. There are 80 pages of content and over 100 sequences!
- Tiered Discounts on Store Items, Online Self-Care Courses and Online Teacher Training - Discounts only available while membership is valid and only on online offerings. Look for a Yoga Nidra Training and Mudra Training coming this summer as well as the Healing Yoga for Cancer training going online later this year.
- Private Sessions - Higher tiers (Supporter, Patron & VIP) can choose from Distance Reiki or Streaming Yoga Therapy each month.
- Zoom Classes - Higher tiers (Supporter, Patron & VIP) includes one, two or three Zoom classes per week. Zoom classes are recorded and may be viewed again for 7 days after the release date. Even if you cannot attend the live class, watch later and re-watch as many times as you like!
- Membership Payments Auto-Renew - Payments come out of your account every 30 days, you may cancel at any time. Be sure to use all of your classes and private sessions before the end of your 30 days.
