​​​​​​​Cheryl Fenner Brown C-IAYT​, E-RYT 500, YACEP
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Detailed instruction on chair yoga, adaptive asana, somatics, mudra, pranayama, yoga nidra, mantra, chanting, chakras, and philosophy.

mantra & chanting

the power of vibration

Chanting allows us to become one with the vibration of the very nature of ourselves. The body is made up of energy and that energy has resonance. When we chant, we willingly resonate with this vibrational quality of ourselves. Notice the vibration inside of your torso as you chant. The sound initiates at back of the throat and move towards the lips as it leaves your mouth. 
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Photo by Courtney Long
  • Chanting slows down the exhalations, which results in a calmer state
  • Vibration of chanting brings awareness into various parts of the body
  • Improved organ function; improved concentration and other brain functions
  • Increases well-being and a sense of connection
  • Activates the higher chakras
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