Yoga Nidra for Phases of the Moon (scripts)
Teach your own Yoga Nidra class with the following scripts:
- New Moon - A meditation on restoration, going inward, and banishing negative influences for when the moon is dark in the sky.
- Waxing Moon - A meditation on new beginnings and attracting positive influences for when the moon is moving towards fullness.
- Full Moon - A meditation on abundance and the fulfillment of desires for when the moon is full.
- Waning Moon - A meditation on overcoming obstacles and letting go of the things that no longer serve for when the moon is moving towards darkness.
These scripts are copyrighted material and should not be taught without proper credit being given. Please do not record them for your own use.