Nature Yoga Nidra (scripts)
Includes full length yoga nidra scripts for the following:
- Ocean Yoga Nidra - A flowing water imagery meditation, great for stress relief and letting go of old patterns
- Garden Yoga Nidra - A meditation guiding you through the garden of your heart for opening to all the emotions contained within
- Mountain Yoga Nidra - A mountain journey meditation leading you on toward self-transformation and manifestation
- Forest Yoga NIdra - A tree and forest meditation for grounding and growth
These scripts are copyrighted material and should not be taught without proper credit being given. Please do not record them for your own use.