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​​Cheryl Fenner Brown C-IAYT
​
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CONTACT
Bio
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SCHEDULE
PRIVATES
Streaming Yoga Therapy
Distance Reiki Sessions
YOGA for CANCER
FREE Yoga for People Touched by Cancer Classes
Home Practices for Cancer Patients & Survivors
Healing Yoga for Cancer Training
Private Yoga Therapy, Thai Yoga or Reiki Sessions
Cancer Resources
Yoga Research
TEACHER TRAINING
Healing Yoga for Cancer Training
100-hr Yoga Therapy Mentorship
ONLINE COURSES
21 Days to Holiday Bliss
21 Days to Spring Self-Care
5 Days to Intention & Personal Mantra
Premium Bonus Content
HOME PRACTICES
*LOGIN*
BLOG
Chair Yoga
>
breathing
neck & head
hands & wrists
arms & shoulders
spine & torso
hips & low back
legs & feet
relaxation
Adaptive Asana
>
sequences
* pose mythology
asanas a to z
warm-ups
>
reclining warm-ups
kneeling warm-ups
upper body warm-ups
* somatics
* core strength
* seated poses
* standing poses
* forward bends
* backbends
* twists
* inversions & arm balances
* sun salutations
* restoratives
Mudra
>
mudras A to Z
* therapeutic mudra index
hasta mudras
meditation mudras
* grounding mudras
* energizing mudras
* physical healing mudras
* emotional healing mudras
* body mudra & bandha
Pranayama
>
vayus
calming pranayama
* balancing pranayama
* energizing pranayama
Mantra & Chanting
>
sanskrit pronunciation
vowel spiral
meaning of om
using a mala
* bija mantra
*creating a personal mantra
* om namah shivaya
* om gam ganapataye namaha
* om namo bagavate vasudevaya
* gayatri mantra
* lokah samastah
* asatoma sadgamaya
Chakras
>
* 1-muladhara
* 2-svadhisthana
* 3-manipura
* 4-anahata
* 5-vishuddha
* 6-ajna
* 7-sahasrara
Philosophy
>
yama
niyama
koshas
Library
YOGA NIDRA
what is yoga nidra?
setting your sankalpa
free body scan
listen to yoga nidra
>
buy yoga nidra MP3s
buy yoga nidra scripts
AROMATHERAPY
Essential Oils
Aromatherapy Blends
Chakra Blends
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STORE
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Malas
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Metal Mala
Metal Mala
SKU:
$60.00
$60.00
Unavailable
per item
These malas are made of 108 metal beads hand strung and knotted by Cheryl.
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color
silver tone with white cord & tassel
Quantity
1 available
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