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​​Cheryl Fenner Brown C-IAYT | (919) 964-2808
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SCHEDULE
PRIVATES
Private Yoga Therapy
Reiki Sessions
Thai Yoga
YOGA for CANCER
Yoga for People Managing Cancer Classes
Healing Yoga for Cancer Training
Private Yoga Therapy, Thai Yoga or Reiki Sessions
Home Practices for Cancer Patients & Survivors
Student Testimonials
Cancer Resources
Yoga Research
TEACHER TRAINING
Healing Yoga for Cancer Training
100-hr Yoga Therapy Mentorship
ONLINE COURSES
21 Days to Holiday Bliss
Premium Bonus Content
HOME PRACTICES
*LOGIN*
BLOG
Chair Yoga
>
breathing
neck & head
hands & wrists
arms & shoulders
spine & torso
hips & low back
legs & feet
relaxation
Adaptive Asana
>
sequences
* pose mythology
asanas a to z
warm-ups
>
reclining warm-ups
kneeling warm-ups
upper body warm-ups
* somatics
* core strength
* seated poses
* standing poses
* forward bends
* backbends
* twists
* inversions & arm balances
* sun salutations
* restoratives
Mudra
>
mudras A to Z
* therapeutic mudra index
hasta mudras
meditation mudras
* grounding mudras
* energizing mudras
* physical healing mudras
* emotional healing mudras
* body mudra & bandha
Pranayama
>
vayus
calming pranayama
* balancing pranayama
* energizing pranayama
Mantra & Chanting
>
sanskrit pronunciation
vowel spiral
meaning of om
using a mala
* bija mantra
*creating a personal mantra
* om namah shivaya
* om gam ganapataye namaha
* om namo bagavate vasudevaya
* gayatri mantra
* lokah samastah
* asatoma sadgamaya
Chakras
>
* 1-muladhara
* 2-svadhisthana
* 3-manipura
* 4-anahata
* 5-vishuddha
* 6-ajna
* 7-sahasrara
Philosophy
>
yama
niyama
koshas
Library
YOGA NIDRA
what is yoga nidra?
setting your sankalpa
free body scan
buy yoga nidra MP3s
free yoga nidra script
buy yoga nidra scripts
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Essential Oils
Aromatherapy Blends
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Malas
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Metal Mala
Metal Mala
SKU:
$60.00
$60.00
Unavailable
per item
These malas are made of 108 metal beads hand strung and knotted by Cheryl.
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color
silver tone with white cord & tassel
Quantity
1 available
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