Yoga Nidra for the Yamas & Niyamas (scripts)
Includes full length yoga nidra scripts for the following:
- Yama Yoga Nidra - A meditation exploring Patanjali's first limb of yoga - the yamas - non-violence, truthfulness, non-stealing, conservation of life force, and non-hoarding.
- Niyama Yoga Nidra - A meditation exploring Patanjali's second limb of yoga - the niyamas - purity, acceptance, determination, self-study and surrender.
These scripts are copyrighted material and should not be taught without proper credit being given. Please do not record them for your own use.