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Don't have time to go to class? Need to take a yoga break from your office chair? Try these short practices that will get you through the rest of your work day.
Mantra & Chanting
Your favorite yoga chants explained and translated plus Sanskrit pronunciation, the Vowel Spiral, the meaning of Aum, and the Gayatri Mantra, Lokah Samastha, Asatoma Sadgamaya and more.