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The chakras are seven invisible wheels of energy that line up along the center of the body from the pelvic floor to the crown of the head. The energy of the body runs along this vertical axis and every physical, mental and emotional complaint can be related to either an excess or lack of energy in one of the chakras. In an optimum state, energy would flow freely through all of the chakras, however most of us have blockages in certain chakras that change as we move through life.
- Take the Chakra Self-Discovery Test to help you determine which of your chakras you might need to focus on in your practice. Then check out the Home Practice Blog Index: Chakras for specific practices on each chakra, or click the links below:
- Watch this great video about The Chakras from SpiritScience.com by Jordan Duchnycz